HomeHatha YogaLocust Pose (Salambhasana) Locust Pose (Salambhasana) 0 Shivam's Guide December 10, 2023 Locust Pose (Salambhasana)Level: BeginnerTones hips, thighs, and upper backStrengthens shouldersStretches quadriceps and feet Tags Back Bending Beginner Hatha Yoga Newer Older